lentil breakfast taco

ingredients

filling

1/2 small yellow onion 


1 clove garlic 


1/2 cup dried lentils ( soaked in hot water for 20 minutes)


1 tsp cumin 


1 tsp smoked paprika 


1 tsp oregano 


1/2 tsp salt 
chili flakes to taste


1/4 cup veggie stock 


1/2 tsp vegan butter ( optional ) 


1 tsp maple syrup ( optional ) 


1/3 cup frozen corn


tomato & 
lettuce


guacamole

2 small avocados


fresh chive ( to taste )


1/2 lime juice 
salt to taste 


1/4 tsp onion powder 


1/8 tsp cayenne


step by step

1. Finely dice onion and mince garlic.

2. Heat oil in a pan on low-medium heat and sauté the onions and garlic for 1-2 minutes.

3. Add lentils along with cumin, smoked paprika, oregano, salt, chili flakes. Mix really well and let cook with the lid 1-2 minutes to wake up the spices.

4. Add veggie stock and vegan butter then mix in and cover for 6-8 minutes.

5. In the meantime, add frozen corn to a separate pot on low and make guacamole.

6. Add all ingredients to a bowl and mix. (You can add corn to the lentil mixture, but I’ll leave that up to you!)

7. Assemble your own ‘spec-taco-lar’ meal and enjoy!

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Check out the full tutorial of this recipe in my