Miso Ramen (the lazy way)



ingredients

2-3 cloves garlic

1 small red Thai chilli ( or to taste )

1 large head broccoli

1/3 block firm tofu

1/4 cup soya sauce ( less sodium )

3 tbsp miso brown paste

1 tbsp olive oil

1/4 tsp salt ( or to taste )

4-5 cups water

1 large package instant ramen

1 tbsp maple syrup ( sub for 1/2 tbsp sugar - optional )

step by step

  1. mince garlic, thinly slice chilli. chop broccoli into small florets and cube tofu into your desired size

  2. heat a pot on low heat. Add olive oil, garlic and chilli, cook for 1-2 minutes before adding tofu along with a small pinch of salt ( to taste ). Cook for 3-4 minutes

  3. add broccoli, water, soya sauce and miso paste. cover with a lid and let cook for 10-15 minutes or until broccoli is tender.

  4. cook ramen noodles according to package in a separate pot, ensure you don't over cook them!

  5. give the broth a taste test and if you feel it needs the maple syrup / sugar go a head and add it! I find it brightens and balances the richness of the miso, but it might not be for everyone

  6. once everything is done, serve the noodles in a bowl followed by the soup


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baked spicy rice

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Broccoli & Chickpea Stir fry